День 4226/11/2013 12:40
It is so nice in the end of the day to feel satisfied with your work! 🙂 I got out of work tired, and I was thinking to skip gym today. But I didn't! I decided to do at least something! Even if it is 20 mins of running and a little bit of stretching, it's better than nothing! My body was definitely happier after stretching! It was a very quick workout, but it still counts! Some fat was burned! ahah
"Я такая же как ты"
Today was very busy day at work; however, I had a chance to think about this assignment. it is so interesting how people around us influence us. That's the reason why we should choose carefully who to spend our time with.
Here is what I think:
I'm a good cook like my Mom
I'm good with artsy things like my Mom
I'm am a bit conservative about some things just like my Mom
I'm logical like my Dad
I have good sense of humor like both of my parents
I'm stubborn, private..hmm I would say even secluded like my Dad but at the same time friendly and welcoming
I'm straightforward, some times rude like my Mom
I'm curious, weird, funny, witty, and caring like Chris
I'm soft, sensitive, emotional, lovely, and intelligent like my sister
I'm crazy and sweet like my friend Katya.
Well i'm pretty awesome! just like my family and friends 🙂
- 1. Вчера я легла....
- 2. Сегодня я встала...
- 3. Что я сегодня ела в течение дня? (записывать все 🙂
Chicken tikka masala with garlic naan. Shrimps and veggies, cheesecake.
- 4. Что я сегодня носила в течение дня?
Pants and sweater
- 5. Что я сегодня сделала для себя?
I let myself relax and watched Charlie and the chocolate factory. I'm half through the movie right now, and I really like it. Johnny Depp is amazing actor!
- 6. Мое настроение по десятибалльной шкале в течение дня
- 7. Десять благодарностей за сегодняшний день (Жизни, Богу, мужу, себе - как угодно)
I'm grateful for my awesome parents!I'm just grateful that i have them.
I'm grateful for productive day at work.
I'm grateful for delicious lunch with Chris
I'm grateful for warm hugs that Chris gives me
I'm grateful for help of my coworker
I'm grateful for fun dances last night!!! I enjoined every single of them!
Мои цели1. похудеть на 10 кг (follow workout schedule constantly)
I run 20 mins and stretched for 15 mins
- 2. Work on my art projects
i had to get "creative" at work 🙂 I couldn't fix something for 2 days, and to day when I almost gave up, i actually found solution. Not a perfect one, it'll need to be modified. But at least it's ready for tomorrow's demo!
- 3. Do something for my "inner-world"
Instead of doing dishes and laundry like I planned to do after work. I decided to watch a movie 🙂
- 4. хочу 100% зрение (complete everyday eye exercises routine)
I was using my anti-screen glasses at work.
- 5. Go to bed at 00:30 and wake up at 8:30
Last night I was able to go to bed around 1am. I fell asleep pretty fast. I was very tired. I woke up today at 6:30am thinking that I'm late for work! It was so strange. Then I woke up again at 8am, but I decided to stay in bed till 8:30 🙂
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