День 6418/12/2013 11:26
Ohh I don't know what is it, but I'm lately very emotional and sensitive about anything that relates to me! Yesterday, I dragged myself down with self-pity, jealousy, dissatisfaction with myself, and a fear of not knowing how to be, how not to feel what I felt. So red flags everywhere! But I think it all leads to not loving myself enough, not excepting my everything, all my pluses and minuses. Oh what a horrible feeling of not liking yourself, but knowing how to change.
Simple answer to it...Just don't worry! Be Happy! 🙂
Yesterday I told Chris and Katya what I've learned from my virtual piano teacher 😀 I'm so glad that nowadays it's so easy to find free lessons on internet!!! It's amazing! Just less than a minute of searching, and ta da!!! you've got an awesome piano lesson from!
So I'm going to share with you, my ladies! Here is an awesome YouTube chanel of Andrew Furmanczyk. http://www.youtube.com/channel/UCpzgTNTgQsR9YYsyOm3k3KQ
and you're welcome! 😀
- 1. Вчера я легла....
I went to bed earlier, but I could fall asleep for a while.
- 2. Сегодня я встала...
I woke up tired, but on time.
- 3. Что я сегодня ела в течение дня? (записывать все 🙂
Broth, couple slices of sausage, lamb tikka masala with garlic naan, rainbow sushi and gyoza, and chocolate (in the morning)
- 4. Что я сегодня носила в течение дня?
Pants, turtleneck and vest
- 5. Что я сегодня сделала для себя?
I I download some music and updated my little music box!
- 6. Мое настроение по десятибалльной шкале в течение дня
It's up to me to be happy, so I chose to be happy today:)
- 7. Десять благодарностей за сегодняшний день (Жизни, Богу, мужу, себе - как угодно)
I'm grateful that I have my family!
I'm grateful that Chris woke me up this morning 🙂
I'm grateful for nice dinner with Ethan, I'm glad that he is doing great!
I'm grateful for this marathon and all ladies that share their stories!
I'm grateful for beautiful and sunny day today!!!
Мои цели1. похудеть на 10 кг (follow workout schedule constantly)
I think I've drunk about 1,5 liters of water today. Also, continuing the rule of not eating after 7pm.
- 2. Work on my art projects
practiced piano for about 20 mins.
- 3. Do something for my "inner-world"
I've read couple post from the most popular group posts here. One post that I've read made me feel warm and I would say a bit happier! Thank you so much to Kseniya! http://marafon2.valyaeva.ru/reports/?filter=user&val=3460
- 4. хочу 100% зрение (complete everyday eye exercises routine)
I'm sitting here in my awesome laser glasses!
- 5. Money! Money! Money!
- Ссылка на отчет в соц. сети