День 1631/10/2013 11:18
It was nice day! it's crazy how time flies! It seems like I just woke up, and it's already evening. Time to go to bed!
"Медитация с родителями и практика поклонов"
I didn't meditate today, I'm pretty tired already. It's 10:30 pm and I just got home. And honestly in the morning I forgot to to the bow, so i'll do it in the evening. I'll try my best to remember it tomorrow in the morning :)
- 1. Вчера я легла....
Went to bed around midnight, but most likely i fell asleep around 1 in the morning.
- 2. Сегодня я встала...
It was so hard to wake up. Boooooo
- 3. Что я сегодня ела в течение дня? (записывать все :)
Left overs from yesterday lunch
cinnamon dolce latte
potatoes and chicken
- 4. Что я сегодня носила в течение дня?
Black pants, Purple shirt, black vest
- 5. Что я сегодня сделала для себя?
I went to dentist. Had to do two fillings and a crown. Ohhhh with insurance I had to pay so much ...it could cover 80% of my vacation somewhere ... :(
- 6. Мое настроение по десятибалльной шкале в течение дня
- 7. Десять благодарностей за сегодняшний день (Жизни, Богу, мужу, себе - как угодно)
I'm grateful to have my amazing parents!
I'm grateful to have my awesome roommate!!! and her yummy cooking! love it
I'm grateful to have enough money to pay for "maintenance" of me hehe
I'm grateful for my job!
I'm grateful to have auto-start on my car :) it's so nice!
I'm grateful for my superman.
Мои цели1. похудеть на 10 кг (follow workout schedule constantly)
I did insanity today!!!!!!and it was good!
- 2. Work on my art projects
Cooking! trying out stuffed peppers in the oven! I hope it won't be the same experience as it was with Pumpkin French Toast :D ...that was just a failure... and I know why, I used the wrong type of bread for it. I might try to make it again heheh...maybe ...I don't know yet heheh
- 3. Do something for my "inner-world"
I've read couple Olya's articles :)
- 4. хочу 100% зрение (complete everyday eye exercises routine)
I did the exercise before going to bed.
- 5. научиться придерживаться правильного здорового для меня рациона питания
Today I was craving some kitkat, but I didn't buy it!!! I ate apple instead!
- Ссылка на отчет в соц. сети