It was a doubtful day of the weekend - i had to work. And a working weekend always sucks. You get that feeling of being the only one in the world that got stuck in front of that stupid monitor while rest of the world if having gun. But this weekend was also a pre-Christmas..and the idea of now being able to sip into pre-holiday mood due to some boss-made deadlines' made my mood even worses! It however didn't enjoy being depressed and got much better by the end of the day when soaking in korean spa and having fun with the friends over some pho soup.

"Учимся сначала понимать других"

didn't practice

01:30

09:45

a lil bit of everything

romper

sauna

8

a working weekend

grateful to hubby for live and help

grateful for sending out the gifts today

grateful for friends, and going out to sauna

grateful to Lord for the day

Мои цели

managed to do part of what planned

yes! great progress here and i can tell Lord appreciates it by sending me new friends

nothiing

nothing

workout, + yoga flow, +sauna

не указана

It was a doubtful day of the weekend - i had to work. And a working weekend always sucks. You get that feeling of being the only one in the world that got stuck in front of that stupid monitor while rest of the world if having gun. But this weekend was also a pre-Christmas..and the idea of now being able to sip into pre-holiday mood due to some boss-made deadlines' made my mood even worses! It however didn't enjoy being depressed and got much better by the end of the day when soaking in korean spa and having fun with the friends over some pho soup.

"Учимся сначала понимать других"

didn't practice

01:30

09:45

a lil bit of everything

romper

8

a working weekend

grateful to hubby for live and help

grateful for sending out the gifts today

grateful for friends, and going out to sauna

grateful to Lord for the day

Мои цели

managed to do part of what planned

yes! great progress here and i can tell Lord appreciates it by sending me new friends

nothiing

nothing

workout, + yoga flow, +sauna

не указана

"Говорим комплименты другим людям"

Practiced this excercize all the weekend and got doubtful feelings about it: on the one side it feels great to compliment somebody and motivate him to become a better person, on the other side people are craving the compliments and want to hear something nice, what they may not be like. I treat it as cheating on my behalf to tell him/her something he actually is not like..however it seemed to make everyone happy. So weird..

00:00

09:00

pancakes for breakfast, skipped lunch and spinakopita with tea for dinner.

leggings with the short dress/

Christmas shopping

biking to the shops

0

grateful to the Lord for a gorgeous summmery weather today

grateful to hubby for doing home errands while i was shopping

grateful to Mum for a great talk over skype

grateful to my in-laws for supporting me and my family

grateful to the Lord for his guidance and making my small dreams coming true

Мои цели

so so

yes! got much better! thanks to Lord for guidance

nothing

nothing

nothing

не указана

"Говорим комплименты другим людям"

Was working from home today and didn't get much chance to directly communicate with people. However tried to compliment each and everyone via text, FB chat or skype. Feelings about doing so are doubtful: sometimes felt like lying and not telling what i really felt about that person/case. However do ppl always want to hwear what you're really thinking OF them??? will resume exercise tomorrow and try to be more open to it.

01:00

08:00

B - yogurt,

L- squash spaghetti

D - baked potato+ sour cabbage

leggings and sweater

chatted with mom, did some yoga flows

6

thansk God for the day

thanks hubby for love

thanks Mummy for a chat

thanks God for small surprises throughout the day

Мои цели

fail

complimented everyone i spoke with today

nothing

nothing

nothing

не указана

"Попросить о помощи мужчин не менее пяти раз"

didn't get a chance to ask for a favor many ppl today, but i do ask for favors on daily basis and feel pretty comfortable about it.

00:00

07:10

yogusrt, salad, chicken+rice

jeans+sweater

cycled to work

9

grateful for talk with mom

grateful for a beautiful day

grateful for hubby's love and care

grateful for God's guidance

Мои цели

time management got better

looking for positive in relations; trying not to over-expect from ppl...and overall - not to expect. Tak eany relation as granted and learn from every connection.

nothing

nothing

cycled 40 min on the way to work and back = sum, smiles, and joyful sweat!

не указана

"Попросить о помощи мужчин не менее пяти раз"

hisband helped with everything i asked

00:00

09:00

a bit of everything

pants and sweater

shower, run+yoga

9

thanks God for the day

thanks Hubby for love

thanks mum for the chat

thanks brother for support and ideas

Мои цели

nothing

nothing

nothing

nothing

run+yoga, great long shower with reiki

не указана

"Дни заботы о теле"

nothing..

00:25

07:20

oatmeal, soup, korean bbq

jeans and sweater

walked with the dogs

created nice maps

6

Work! work...

grateful to hubby for love and care

grateful to Boss for understanding

grateful to gods for love

grateful to God for a cold day

grateful to hubby's officemates for a nice get toghether

Мои цели

managed what was planned

nothing

Fail!

nothing

nothing but waking the dogs in a high pace

не указана

"Дни заботы о теле"

hot shower with massage

00:00

07:40

oatmeal, soup, spaghetti, coffee + cake

home pants + hoodie

yoga flows, walked the dogs

6

late work screwed all the plans

grateful to Mommy for talk

grateful to hubby for love

grateful to God for a beautiful day

Мои цели

fail

fail

fail

on the way to get to my photography plans

walked a lot with my doggies

не указана

"Дни заботы о волосах"

coconut hair mask

23:00

09:00

coffee, soup, chocolate cake, tea

leggings and top

skyping with mom and in-laws

coconut oil hair mask

walk with my dogs

yoga stretches

8

grateful for a gorgeous day

grateful for hubbie's love

grateful for talks with mom

grateful for dogs and their unconditional love

garetful for lessons learned

grateful for life's challenges

grateful for education opportunities that open

Мои цели

almost there

did my best not to judge anyone today

nothing

got a clear feeling of joy from reading about the photography and design

was lazy all day

не указана

exhaused

"Дни заботы о волосах"

nothing today

00:00

07:00

a little bit of everything

leggings and hoodie

walked the dogs

yoga flows

7

exhausted due to work

thankful to the Lord for a gorgeous day in his world

thankful to hubby for love and care

thankful to myself for working hard

Мои цели

mananged working schedule fine

nothing

nothing

nothing

some minor activities...could do better

не указана