
- Семейное положение
не замужем

Финальный отчет 13/01/2014 12:56
Чем полезен для меня был марафон?
This was an interesting journey. Honestly, I for the last two weeks I was slaking. I didn't put myself out into this marathon to the fullest in the end. I felt kind of tired, it was a bit overwhelming. However, I'm so glad that I was a part of it. All assignments made me think and feel through some parts of me, my life and my feelings that I've never thought about. I've got to experience how is it to do something every day and also make sure to write it all down. It's actually a lot of work, and can be time consuming. I liked this marathon so much that I decided to participate in the next one. So probably I'll see some of you soon!Сколько желаний из списка 100 сбылось?
5Какие задания оказались самыми трудными и полезными?
The hardest assignments were learn not to judge anyone, and do everything for God.Как изменились мои отношения с окружающими?
I think overall I'm more comfortable with people around me. I think I am a bit closer to my friends. I didn't have any problems with my parents before, so I think everything is just like it was good, maybe a bit better 🙂Как изменилось мое физическое состояние?
Physically, hmm I think I lost some weight, but I was still eating the same, and didn't change much my exercise routine. Also I decided not to drink any alcohol for a month. Even though it's my bday in the end of this month, I'm planning to have a glass of apple cider that evening 🙂Что говорят о моих переменах окружающие?
I talked to my man about it. He said I changed a lot, I'm more responsible for my own emotions and feelings. I'm more forgiving. If he saw this change, it means a lot to me! He also said that he is very proud of meКакие навыки я освоила за этот период?
I started painting again, I found time to start reading books that I always wanted to. I bought a piano, and I'm practicing on my own. I'm more forgiving to myself. I've decided to sign up for a fit challenge. It's a pretty big commitment, but I believe that I can do it.Что мне удалось сделать по основным пяти целям?
1. похудеть на 10 кг (follow workout schedule constantly)Not much for this goal as of today, but in a near future I'm sure I'll have some awesome results for this one.
- 2. Work on my art projects
I started painting again, and practicing piano
- 3. Do something for my "inner-world"
I've listened to some lectures, also I've read a lot of articles that helped me to go through some rough days.
- 4. хочу 100% зрение (complete everyday eye exercises routine)
This one is not even 50% completed goal. I still didn't manage to find time for this easy task. ohh I really have to do it though
- 5. Money! Money! Money!
I got better at paying bills on time, I've set reminders so I won't forget to pay them.
- Ссылка на отчет в соц. сети

День 8912/01/2014 12:28
- Инсайты
I didn't post yesterday, not because I didn't remember or didn't have time...I just really didn't want to do it. Today, i kind of made myself to post also. I guess I'm just getting tired of posts. Hopefully, my enthusiasm will get back fr marathon 3. I already registered for it, but as of today I have no desire. Ohhh what it is....I think I know....but again I want to escape from admitting it. ohhh I'll think about it tomorrow.
"Задействуйте все четыре уровня"
Ohhh I didn't do much for this assignment today ...and yesterday. Well I went cross country skiing today and yesterday. That was fun! As far as emotionally...umm honestly kind of feeling gloomy. and other levels are also not looking good today.
- 1. Вчера я легла....
01:30
- 2. Сегодня я встала...
10:00
- 3. Что я сегодня ела в течение дня? (записывать все 🙂
yogurt, pizza, salad, ice-cream
- 4. Что я сегодня носила в течение дня?
Pants and t-shirt
- 5. Что я сегодня сделала для себя?
I watched couple movies 🙂
- 6. Мое настроение по десятибалльной шкале в течение дня
7
- 7. Десять благодарностей за сегодняшний день (Жизни, Богу, мужу, себе - как угодно)
I'm grateful for my family!
I'm grateful for my friends!
I'm grateful for nice cross country skiing time 🙂
Мои цели
1. похудеть на 10 кг (follow workout schedule constantly)I went skiing today!
- 2. Work on my art projects
Nothing
- 3. Do something for my "inner-world"
I've read couple articles
- 4. хочу 100% зрение (complete everyday eye exercises routine)
Using lasier glasses now
- 5. Money! Money! Money!
Payed off credit card
- Ссылка на отчет в соц. сети
Ежедневные показатели

День 8710/01/2014 07:02
- Инсайты
I went to fixed my tooth today, the injection that they got me is way too strong. Makes me want to sleep. I'm going to take a nap now, and hopefully I'll have time to write my post again.
"Задействуйте все четыре уровня"
1.Physical: I took care of my tooth!
2.Emotional
3.Intellectual
4.Spiritual
- 1. Вчера я легла....
02:00
- 2. Сегодня я встала...
09:00
- 3. Что я сегодня ела в течение дня? (записывать все 🙂
yogurt, meatballs with spaghetti squash, corn bread. ice-cream
- 4. Что я сегодня носила в течение дня?
Dress
- 5. Что я сегодня сделала для себя?
I went to dentist and finally fixed my tooth.
- 6. Мое настроение по десятибалльной шкале в течение дня
8
- 7. Десять благодарностей за сегодняшний день (Жизни, Богу, мужу, себе - как угодно)
I'm grateful for my family!
i'm grateful for my job!
I'm grateful for my Chris
I'm grateful for finally fixing my tooth
Мои цели
1. похудеть на 10 кг (follow workout schedule constantly)Nothing today
- 2. Work on my art projects
I bought myself more brushes!
- 3. Do something for my "inner-world"
I've read couple articles
- 4. хочу 100% зрение (complete everyday eye exercises routine)
Anti-screen glasses
- 5. Money! Money! Money!
Nothing
- Ссылка на отчет в соц. сети
Ежедневные показатели

День 8609/01/2014 07:05
- Инсайты
Ohh well let's say overall my mood is just like outside - gloomy. Well maybe most of it is just the "bloody hell" 🙂 So today our department got moved to another building, and it's our final destination. I got my lovely cubical ...ghhr and windows are nowhere to see. I feel trapped...depressed...and I'm not anywhere close to being motivated to do my job. Instead, I'm constantly thinking...hmm what I would want to do ...where I would want to be...ooohhh
It feels like I'm wasting my life...day by day... definitely bloody hell 🙂
On the other hand, I'm thinking ..well I'm here for a reason...I got this job for a reason...i have so many opportunities to learn a lot of cool stuff. I have no idea if I'll use it later for anything..idk...well some of my projects are pretty cool too 🙂 anyways...i need to get myself together and just do it! Get the max out of it. I know that I'll want to switch my job later.... but later...and now I need to stop freaking out, cause at this moment I don't really have that many options that can substitute my job ...heheh so get it together girl! And do your job well! cause you know it...it feels good to be productive.
"Задействуйте все четыре уровня"
1. Physical: worked out!
2. Emotional: ohh emotionally I'm all messed up today
3. Intellectual: I've read couple articles and posts of other ladies here
4. Spiritual: prayed
- 1. Вчера я легла....
02:00
- 2. Сегодня я встала...
09:00
- 3. Что я сегодня ела в течение дня? (записывать все 🙂
yogurt, spaghetti squash with meatballs, chocolate, mandarins
- 4. Что я сегодня носила в течение дня?
Pants
- 5. Что я сегодня сделала для себя?
painted
- 6. Мое настроение по десятибалльной шкале в течение дня
4
- 7. Десять благодарностей за сегодняшний день (Жизни, Богу, мужу, себе - как угодно)
I'm grateful for my parents and my sister!
I'm grateful to have my job
I'm grateful that Chris cheered me up
I'm glad that Cerena is available on the day I wanted.
Мои цели
1. похудеть на 10 кг (follow workout schedule constantly)Worked out.
- 2. Work on my art projects
I've done some more doodling 🙂
- 3. Do something for my "inner-world"
I've read couple articles and posts here
- 4. хочу 100% зрение (complete everyday eye exercises routine)
Anti-screen glasses
- 5. Money! Money! Money!
Payed my phone
- Ссылка на отчет в соц. сети
Ежедневные показатели

День 8508/01/2014 05:50
- Инсайты
Today was a very nice day 🙂
"Задействуйте все четыре уровня"
1.
2.
3.
4.
- 1. Вчера я легла....
01:30
I fell asleep pretty fast.
- 2. Сегодня я встала...
08:45
And it was easier to wake up.
- 3. Что я сегодня ела в течение дня? (записывать все 🙂
Oatmeal with chia seeds, soup, mandarins, chocolate
- 4. Что я сегодня носила в течение дня?
Pants+sweater, dress at home.
- 5. Что я сегодня сделала для себя?
Took time to paint and play piano
- 6. Мое настроение по десятибалльной шкале в течение дня
7
- 7. Десять благодарностей за сегодняшний день (Жизни, Богу, мужу, себе - как угодно)
I'm grateful for may awesome family!
I'm grateful for my job!
I'm grateful I had time to do want I wanted
I'm so thankful that Chris let me rest for a bit during the lunch!and warmed up our lunch!
Мои цели
1. похудеть на 10 кг (follow workout schedule constantly)I stretched a bit
- 2. Work on my art projects
Painted and played piano
- 3. Do something for my "inner-world"
I've read couple articles.
- 4. хочу 100% зрение (complete everyday eye exercises routine)
Anti-screen glasses
- 5. Money! Money! Money!
Nothing
- Ссылка на отчет в соц. сети
Ежедневные показатели

День 8407/01/2014 11:25
- Инсайты
I wasn't able to fall asleep for awhile last night. I'm going to drink some milk before going to bed tonight. Oh it's just aaaaaall possible thoughts that could run through my head did it last night. So I'm tacking it easy tonight 🙂 yeah realxing evening without running around and trying to complete everything on my to do list.
"Задействуйте все четыре уровня"
1. Physical: I worked out today! nothing intensive, I'm still recovering from running nose, but still I got some activity in that department 🙂 Also facial feels good:)
2. Emotional: Um... Not whole lot here
3. Intellectual: I've read couple posts today, plus I watched movie.
4. Spiritual: I prayed for my family and my love. Also, I clean apartment a little today:)
- 1. Вчера я легла....
01:30
But I fall asleep only around 3am
- 2. Сегодня я встала...
09:00
It was a fight in the morning.
- 3. Что я сегодня ела в течение дня? (записывать все 🙂
Chia seeds+oatmeal, salad + omelet, fruits, peanut butter +jelly sandwich.
- 4. Что я сегодня носила в течение дня?
Skirt and sweater.
- 5. Что я сегодня сделала для себя?
Watched movie, draw a little and cucumber polish facial
- 6. Мое настроение по десятибалльной шкале в течение дня
7
- 7. Десять благодарностей за сегодняшний день (Жизни, Богу, мужу, себе - как угодно)
I'm grateful for my family!
I'm grateful for lunch with Chris!
I'm grateful for my friends!
I'm grateful for my job!
I'm grateful that I was able to reschedule my appointment and still got the refill 🙂
Мои цели
1. похудеть на 10 кг (follow workout schedule constantly)I worked out!!! Feels good. I was low on water today, but eat pretty clean today.
- 2. Work on my art projects
I finally got myself to draw something. For some reason it's kind of hard for me to pick up pencil or brush and start doing something with it.
- 3. Do something for my "inner-world"
I cleaned apartment and did what I wanted to do:)
- 4. хочу 100% зрение (complete everyday eye exercises routine)
Nothing
- 5. Money! Money! Money!
Nothing
- Ссылка на отчет в соц. сети
Ежедневные показатели

День 8306/01/2014 09:15
- Инсайты
I forgot to post last night. So today I'm writing for both today and yesterday.
Yesterday was very lazy day. i woke up when I wanted to 🙂 without alarm. It was pretty late hehe but it felt good! Then I talked to my parents. Oh I miss them so much. Then I talked to my friend. I was so glad that she called me! It was nice to chat with her. Then Chris and I went to a birthday get together. it was kind of a quiet gathering, but still it was nice 🙂
Today Chris and I went to see "Frozen". A Disney cartoon, but I loved it. Fun, beautiful, and with good idea! I liked it a lot. I'm glad Chris liked it too 😀
"Жить для Бога"
I haven't done anything for this assignment. Honestly, this one is not as easy as it seems. I just don't know how I should do it. I'm a bit lost at it right now. So i think I should go back to the previous assignment of praying, and maybe just start with that.
- 1. Вчера я легла....
04:00
- 2. Сегодня я встала...
12:30
- 3. Что я сегодня ела в течение дня? (записывать все 🙂
Salad, avocado sandwich, chocolate, ice-cream and a little bit of pop-corn
- 4. Что я сегодня носила в течение дня?
Skirt
- 5. Что я сегодня сделала для себя?
Yesterday I did cucumber polish facial, today my nails
- 6. Мое настроение по десятибалльной шкале в течение дня
9
- 7. Десять благодарностей за сегодняшний день (Жизни, Богу, мужу, себе - как угодно)
I'm grateful to God that I have my family!
I'm grateful that I feel a bit better today!
I'm grateful that Chris took me out to see a movie that I picked!
I'm grateful that Chris helped me to cook our breakfast!
I'm grateful for our time with Chris 🙂
Мои цели
1. похудеть на 10 кг (follow workout schedule constantly)Nothing today, but mentally preparing myself for going to gym tomorrow.
- 2. Work on my art projects
I finally got some time to practice piano today! Only for 20 mins, but still better then nothing!
- 3. Do something for my "inner-world"
I've read couple interesting articles today. Here is one that I liked http://www.linkedin.com/today/post/article/20131218030745-7374576-this-post-will-make-you-a-more-effective-communicator-in-90-seconds
This article points out simple things that most of the time we forget about.
- 4. хочу 100% зрение (complete everyday eye exercises routine)
Nothing
- 5. Money! Money! Money!
Nothing
- Ссылка на отчет в соц. сети
Ежедневные показатели

День 8104/01/2014 11:13
- Инсайты
I'm so tired right now. Barely made myself to right a post. I'm going to watch a movie now, and then I'm going to bed.
"Жить для Бога"
didn't do anything
- 1. Вчера я легла....
01:00
- 2. Сегодня я встала...
09:00
- 3. Что я сегодня ела в течение дня? (записывать все 🙂
salad, soup, chocolate, chicken and fruits
- 4. Что я сегодня носила в течение дня?
dress
- 5. Что я сегодня сделала для себя?
watched a movie
- 6. Мое настроение по десятибалльной шкале в течение дня
7
- 7. Десять благодарностей за сегодняшний день (Жизни, Богу, мужу, себе - как угодно)
I'm grateful to be who I am
Мои цели
1. похудеть на 10 кг (follow workout schedule constantly)nothing
- 2. Work on my art projects
nothing
- 3. Do something for my "inner-world"
I've read couple posts and articles
- 4. хочу 100% зрение (complete everyday eye exercises routine)
nothing
- 5. Money! Money! Money!
paid off my credit card
- Ссылка на отчет в соц. сети
Ежедневные показатели

День 8003/01/2014 07:46
- Инсайты
Being sick is not cool 🙁
"Молитва"
I prayed for my superman! and also found couple prays.
- 1. Вчера я легла....
01:00
- 2. Сегодня я встала...
08:45
- 3. Что я сегодня ела в течение дня? (записывать все 🙂
Subway sandwich, chocolate, chicken soup.
- 4. Что я сегодня носила в течение дня?
Pants, turtleneck and vest
- 5. Что я сегодня сделала для себя?
I've read couple articles about startups. Very interesting 🙂
- 6. Мое настроение по десятибалльной шкале в течение дня
7
It was a good day. I would say productive 🙂 But being sick adds up not happy vibes
- 7. Десять благодарностей за сегодняшний день (Жизни, Богу, мужу, себе - как угодно)
I'm grateful for my awesome family!
I'm grateful for my Chris and lunch with him!
I'm grateful for my work!
Мои цели
1. похудеть на 10 кг (follow workout schedule constantly)Nothing, trying to get better.
- 2. Work on my art projects
Cooking art today:)
- 3. Do something for my "inner-world"
Prayed 🙂
- 4. хочу 100% зрение (complete everyday eye exercises routine)
Anti-screen glasses
- 5. Money! Money! Money!
Payed off my credit card.
- Ссылка на отчет в соц. сети
Ежедневные показатели

День 7902/01/2014 12:37
- Инсайты
Well yesterday was a New Year celebration. I got a bit too crazy last night, ohhh I had to much to drink... so I got too emotional..hmm like crazy emotional....and i said things that I regret about now. My behavior was not the best ohhh man I'm very ashamed of myself. Well I apologized to people that I had to. ohh well I can't do anything else about it now. All I have to do is to lean from my mistakes and move on...well shit happens. So i've decided that I'll do one sober month, since I can't control my limits in alcohol intake. Yes January 2014 will be absolutely sober. And then we'll see, I might roll it over to February:) Yeah I'm actually excited about that.
"Молитва"
I pray pretty much every day. I'll do it today too 🙂
- 1. Вчера я легла....
04:00
- 2. Сегодня я встала...
12:00
- 3. Что я сегодня ела в течение дня? (записывать все 🙂
Buritto, soup and eggs, ice-cream
- 4. Что я сегодня носила в течение дня?
Pants and t-shirt
- 5. Что я сегодня сделала для себя?
I watched couple movies
- 6. Мое настроение по десятибалльной шкале в течение дня
5
Last night celebration was giving me a headache all day long!
- 7. Десять благодарностей за сегодняшний день (Жизни, Богу, мужу, себе - как угодно)
I'm grateful for my family!
I'm grateful for my friends!
I'm grateful that I have my Chris!
I'm so glad i got home safe! Thank you God for protecting me!
I'm grateful Chris was taking care of me last night and today
Мои цели
1. похудеть на 10 кг (follow workout schedule constantly)Oh nothing
- 2. Work on my art projects
nothing
- 3. Do something for my "inner-world"
Chris and I talked today about us. It was nice to discuss all of that.
- 4. хочу 100% зрение (complete everyday eye exercises routine)
Nothing
- 5. Money! Money! Money!
Nothing
- Ссылка на отчет в соц. сети
Ежедневные показатели

День 7801/01/2014 03:43
- Инсайты
Happy New Year!!!! I'm one of the last ones who will celebrate New Years 🙂
I wish everyone amazing New Year! Lots of love! I hope all your dreams will come true!
So the end of the awesome 2013. A lot happened in the last, let’s see
2013 began in Russia with my family. Celebration of New Year was like I wanted with my family, with traditional food and festive movies on TV. The first night of 2013 was fun, relaxed, and very emotional. Unfortunately, I had to witness the “not thinking” and a bit careless behavior of my sister that made me cry, but it let something amazing happened. My Dad and I had nice talk about a lot of things; the main one was that when we love someone we need to let them make mistakes, even knowing that it might hurt us.
Then it was celebration of my 24th birthday. There were a lot of people that I love and care about. My awesome friends gave me one of the best presents that I’ve ever gotten. But even that holiday of life didn’t happen without crying haha Yes, it couldn’t go without a bit of disappointment. Well a reason was pretty valid -> no present from a beloved boyfriend. Well I got the present later…like weeks later.
Then I traveled to LA for Bachata Festival, where I performed with my team. It was fun and interesting time After there were a lot of work + dance practicing + not stable relationship with boyfriend + and slowly staring “depression”. Then it was pretty cool vacation to New York with my sister! It was awesome, we’ve experienced a lot from Brooklyn to Harlem 😀 It was a loooot of walking included, goose bumps amazing Broadway Mama Mia Musial, celebrating my sister’s bday with delicious Spanish food and ice-cream walk! Horribly cold visit to Empire State building, free ride to the Statue of Liberty, riding subway to in the middle of Harlem and being the ONLY white person there! Meeting the cool Philochko, btw thank you showing us a small part of New York’s night life. Then of course visiting little Russia in Brooklyn – it was truly awesome! Almost being a part of someone’s bday flash mob! And dancing salsa! Enough said, it was just awesome!
I came back to Anchorage to work + more dance practicing + same rollercoaster relationship with boyfriend, but now I’m starting to think about breaking up. Then beautiful summer started in Anchorage! I got promotion at work! Honestly, it was absolutely unexpected for me I was so surprised, but I got it heheh In the end of the summer there were couple more dance performances, but then I decided to take a brake form my hobby. I don’t know if that was a right decision or not, because I’m still not dancing. I hope I can get back to dancing soon! I miss it so much.
Vacation to Hawaii with my boyfriend Honestly, our relationship was going down so bad! I thought we’ll breakup before we board on the plain. Vacation was still fun, even with couple arguments hehe I did the first time scuba diving! it was nice, I would say even relaxing then I ate the best stake in my life 😀 kind of reminded me of my Dad’s shashliki 😀 first time jumped off the cliff and climb a waterfall and I ate the best mango EVER!!!!! After our vacation, our relationship changed drastically, well he changed. So now we’re still together. I’m definitely happier with our relationship now But I have to be honest, I’m still afraid or maybe not sure that this is how it’ll be. I don’t know what it is... but I can’t get reed of that feeling. I guess maybe I just need more time to believe again.
Right after vacation the Marathon 2 started and I’m so glad to be a part of it. I haven’t accomplished a lot yet, but at least I started. The start was with understanding what is it what I don’t like in my life. I realized well I honestly admitted few things that I tried to not bring up and just pretend like everything is okay. First, even getting a promotion didn’t change my mind; I understand that what I’m doing right now is not something that I would like to do for the rest of my life, plus I’m not the best in it also. Second, I realized that I can be much better friend than I am right now. I also want to be nicer and kinder to myself and others. In fact, I’m not that nice person haha and maybe that’s why it’s kind of hard for me to get along with people, especially with other ladies. Over the last couple years, I kind of got disappointed with people… yeah just people in general. I’m not that excited to meet new people like I used to, and I would say I don’t see a point in it now. So this is what I have been doing lately -> just being antisocial…to be honest….sometimes, I see that someone wants to talk to me… and I start to mumble in my head….”oh no…please not now…don’t talk to me..you ..nice person you..” hahah so I don’t like it, and I want to change it about myself. Because in fact, socializing is what makes me feel good …I know weird, right? Hahah This is one of the reasons why I decided to participate in the Marathon, to figure out how I can come back to a nicer me 😀
Oh also I started learning how to play piano 😀 yeah!
Yea so that sums up my 2013! And looking back, I can say it was a good year full of wonderful moments! Unpleasant surprises! Breathtaking views! Bitter tears! Beautiful feelings! Small disappointments! Priceless experiences! All of it I except and love every moment of it! I think I’m a better me now than I was a year ago Also, re-reading my small summary makes me be sure that in 2014 I’ll be a better me. I have so many ideas; I just can’t let myself to waste them! I just have to make my dreams to come true! Because I can 😀
In 2014 I want to fall in love with myself, accept myself, have lots of love and kindness in me, and be able to share it with my loved ones, and even be able to share it with others. I want to become a better dancer, piano player, and artist. I want to learn how to knit I want to learn photography and photo/video editing. I want to visit countries and cities that I’ve never been before. I want to become physically stronger and healthier. I want to continue working on my blog. I want to be more stable financially. Well that was a short planning, I’ll have to do much better planning, but in the end I just want to be a happy me!
"Исполнить свою собственную мечту"
I went through the my 100 wishes list today, and I was able to cross off some of them! But today I didn't do anything specific for that 🙂
- 1. Вчера я легла....
02:00
- 2. Сегодня я встала...
08:55
- 3. Что я сегодня ела в течение дня? (записывать все 🙂
Coffee, pizza, spinach wrap, dinner
- 4. Что я сегодня носила в течение дня?
Pants, dress
- 5. Что я сегодня сделала для себя?
I took a time to sum up my 2013 🙂
- 6. Мое настроение по десятибалльной шкале в течение дня
10
- 7. Десять благодарностей за сегодняшний день (Жизни, Богу, мужу, себе - как угодно)
I'm grateful to have my family!
I'm grateful to have my friends!
I'm grateful to have my job!
I'm grateful that I got tickets to the party!
I'm grateful for awesome 2013!
Мои цели
1. похудеть на 10 кг (follow workout schedule constantly)Nothing ...still holidays.
- 2. Work on my art projects
I'll try to curl my hair today..it's a tough one 😀
- 3. Do something for my "inner-world"
Thinking about my accomplishments in 2013 was pretty cool
- 4. хочу 100% зрение (complete everyday eye exercises routine)
Anti-screen glasses
- 5. Money! Money! Money!
Nothing
- Ссылка на отчет в соц. сети